How to Use Sea Moss for Respiratory Health

To harness the anti-mucus benefits of sea moss, try these simple tips:

  • Sea Moss Gel: Add 1-2 tablespoons of sea moss gel to herbal teas, smoothies, or soups to soothe congestion and nourish your body.
  • Mullein and Sea Moss Tea: Combine sea moss with mullein herb for a potent blend that targets mucus buildup and respiratory wellness.
  • Daily Supplementation: Take sea moss capsules for consistent mucus-clearing benefits.

By incorporating sea moss into your daily routine, you can naturally support your body’s ability to maintain a healthy, mucus-free environment.